Learn 5 expert tips to treat stubborn, cracked skin. Improve hydration, protect from sun damage, and restore smoothness with simple skincare routines.
It’s widely known that different skin tones benefit from different skincare routines. Still, not many people know the proper ways to care for darker skin and protect it from damage. Black skin contains higher levels of melanin than lighter skin, which can leave skin cells more susceptible to inflammation or injury. Cracked skin can affect anyone, but it is especially noticeable in darker skin. To treat cracked skin that just won’t go away, here are a few tips that will keep one’s skin looking its best:
1. Cleanse and moisturize daily
Skin often cracks when it gets dried out, so it’s important to clean and moisturize the skin every day. The best time to do this is directly after showering since the moisturizer will have the most time to seep into the skin. A gentle cleanser should be massaged into the skin with clean hands, then rinsed off with warm water. After using a clean towel to pat the skin dry, a light layer of moisturizer should be applied to the body.
2. Prioritize sun protection
It’s a common myth that people with darker skin do not get skin cancer, but the truth is that the sun’s rays can damage all shades of skin. Sunscreen is the best tool for preventing skin damage, so it’s important to apply it daily before going outside. A natural sunscreen with zinc is a good choice for protecting the skin without harmful chemicals. It’s also important to reapply every couple of hours if one is going to be outside for an extended period of time.
3. Eat a nutritious diet
The health of one’s skin comes not just from the outside, but from the inside as well. Diet can play a large factor in exacerbating skin conditions like psoriasis or eczema. The best diet for skin health includes nutritious foods such as fruits and vegetables, whole grains, lean protein, and healthy fats like olive oil. It’s a good idea to avoid processed foods and anything high in sugar. Alcohol has also been shown to make certain skin conditions worse. Anyone suffering from conditions like psoriasis or eczema should visit a dermatologist who can provide guidance on which foods to avoid.
4. Ditch the chemicals
It’s not just the quality of food that can harm the skin. Many skincare products are filled with harsh chemicals that can damage the skin even as they seek to repair it. Avoid skincare products with ingredients like sulfates, parabens, and synthetic colors, as these can all irritate the skin. It’s also smart to avoid products with alcohol or fragrances, as these can cause dermatitis or trigger skin allergies.
5. Try Kerasal Intensive Foot Repair Ointment
Derived as a treatment for dry feet and cracked heels, Kerasal Intensive Foot Repair Ointment is an excellent tool for treating cracked skin everywhere. Made from softening and moisturizing ingredients like salicylic acid, urea, and soft petroleum, this ointment is a secret hack for everything from dry heels to ashy elbows. It’s alcohol- and fragrance-free and made with gentle, natural ingredients that don’t irritate the skin. If casual moisturizers aren’t getting the job done, this cream can more deeply penetrate the skin to keep it hydrated and make cracked skin baby smooth.
Dry, cracked skin can be irritating and embarrassing. Everyone deserves to feel comfortable in the skin they’re in. Following these easy tips is a great way to treat and prevent dry, cracked skin all over the body. A little persistence and a lot of consistency will pay off in the form of smooth, moisturized skin that makes cracked skin a thing of the past.